I'm stupid and fat, but Merry Christmas

I made the big mistake of not only stepping on a scale last night, but also actually looking at it. Now I'm completely grossed out with myself. Well, all I can do is get back on track with exercise and diet. I know part of the reason for the weight gain is that I haven't been able to exercise at my normal level because of the knee injury, but I've also been eating a lot of junk lately. Anyway, things are getting back to normal because I'm pretty much disgusted at this moment. On a happier note, this is my last day at work until after New Year's, so here's to wishing all of you the best of the holiday season.